Understanding Teen Anxiety
Parenting an anxious teen can feel lonely and overwhelming. Most parents are quietly wondering: Am I responding the right way? Am I giving them what they need? How do I help?
We’re hosting a 3-week online support group for parents of anxious teens to help you:
Better understand anxiety and panic attacks
Learn practical ways to respond
Explore sensory-based strategies, grounding tools, and various therapy approaches
Gain clarity about next steps
Anxiety doesn’t always look like anxiety. Sometimes it looks like anger, shutdown, avoidance, or sleepless nights.
Details:
- 3 Sessions: 2/15, 2/22, and 3/1 from 4:00-5:00 CST
- $159 per family
- At least one parent must attend; teens may attend with a parent.
Space is very limited. If your family has been feeling stuck, unsure how to help, or simply wants more tools, we hope you’ll consider joining us! Information and video links to follow registration.
You don’t have to figure this out alone.
Participants may request a full refund up to 72 hours prior to the start of the workshop. Refund requests made within 72 hours of the workshop start time will not be eligible for a refund.
Due to the limited nature of group enrollment and preparation required, we are unable to offer refunds after the 72-hour window.
